School-aged athletes, whether participants in organized sports programs, physical education classes, or community intramural activities, have special physical needs that require different coaching, conditioning, and medical care than most mature athletes. Sports and rehabilitation physicians are the specialists when it comes to the medical care of these young athletes.
These medical doctors are experienced in helping to restore function to their patients, including diagnosing and treating sports injuries. "There are marked differences in coordination, strength and stamina between children and adults. In young athletes, bone-tendon-muscle units, growth areas within bones, and ligaments experience uneven growth patterns, leaving them susceptible to injury. That's why it's important for coaches, parents, and players to provide protection for the young athlete through proper conditioning, prompt treatment of injuries, and rehabilitation programs.
Many sports-related injuries are preventable. "It's critical that student athletes, as well as anyone participating in a sport, have a proper warm-up period with a few minutes of stretching before engaging in a sports activity.”
Whenever a sharp or sudden pain is felt during an athletic activity, stop and get treatment if the pain persists. If ignored, a mild injury can become serious. For instance, untreated tendinitis can lead to a torn tendon, a much more complicated injury that will sideline an athlete for weeks or months.
By taking sensible precautions and listening to your body, your coach, and your doctor, you'll get the maximum benefit from physical exercise.
